The pyridoxal group collectively referred to as B6 is the “most important status” among “all the B vitamins”. Pyridoxals are necessary for more than 100 enzyme systems involved in protein metabolism alone as well as hormone activities, nervous and immune system functions, red blood cell metabolism and production of hemoglobin. There are none of the so called vitamins more involved in so many vital functions of the body. Couple its need in so many functions with the callous removal of it from the food supply by modern day food processing and it is easy to see why it is the single most important of all of those nutrients identified as vitamins – easy to see for those bothering to look which is sadly too very few.

Read this grounbreaking interview with Investigative Reporter Greg Ciola and Chris Barr and why this vitamin is so important to our overall health, but most specifically heart health.

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Order The Whole Food B6 Chris Barr Recommends From 7 Lights Nutrition. 

Author: Gregory Ciola

Gregory Ciola began his publishing career in the year 2000 when he released a ground breaking book on the dangers of genetic engineering. The book’s title was, “GMOs – Beware of the Coming Food Apocalypse!”. Gregory Ciola was one of the first biotech whistle blowers in the natural food industry to alert the public to what was happening to a majority of our foods. Ciola also began publishing a hard-hitting national newsletter in 2001 called “CRUSADOR” that was renamed in 2015 to “The Investigator’s Report”. He is best known for his in-depth interviews with well known book authors and leading health experts.

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